Home | Lindsey Shuford Life Coach

Helping You Live a Happier Life

As a wellness and transitional life coach, Lindsey Shuford helps you on your journey to a more fulfilling, confident and productive life with practical solutions, support and guidance.

A Brighter, More Empowered Future

Coaching with Lindsey

Are you ready to stop suffering and take control of your life? Are you in a negative downward spiral or in emotional pain? Whether you have heightened anxiety, drained energy, chronic pain, residual anger or negative feelings, you have come to the right place!

I am Lindsey Shuford and as your coach, I will help you improve the quality of your life. With actionable guidance, goal setting, accountability, motivation, support, and resources, together we will unlock a brighter and more empowered future for you.

Live the LiFe You Want to Lead

How I Can Help

I am here to help you live the life you’ve always wanted to lead. I specialize in the areas of wellness, transitions, executive coaching and chronic pain. I will help you…

Release yourself from limiting thoughts and feelings of helplessness.
Address choices, behaviors or mindsets that prevent you from fully enjoying your life.
Implement lifestyle changes to improve health and wellness.
Improve your self-confidence, productivity and well-being through accountability and motivation.
Discover a more fulfilling, enriched life based on your goals.

Individual
Coaching

Receive a customized plan based on your goals and support needs. We meet regularly to explore resources and strategies to address issues or barriers.

Group
Courses

Get actionable steps and a network of support with courses such as: Increasing self-confidence & self care, Integrating activity into your life, Managing pain beyond medication, and more.

Speaking &
Workshops

Powerful speaking engagements and interactive workshops for creating change. These presentations and workshops address specific topics, share information and provide support balanced with accountability.

"Caring, grace and humor are embodied in Coach Lindsey's practice. Her ability to draw insights from your own wisdom and experience are fundamental to helping you reframe and take control. I felt her bright light shine through during my sessions with her, and encourage others to experience her skill in moving you forward on a path that is tailored for you."

"My experience with Lindsey Shuford was excellent. I was looking for a guide to help me navigate a rough patch with my feeling down about my ongoing health concerns. Lindsey is a great listener, is empathetic & caring. She also helped me set reasonable self-care goals with actions. She exceeded my expectations & I highly recommend her. "

My wife and I worked with Lindsey to help us navigate a difficult time in our relationship. Through individual and couples sessions, we were able to discuss difficult topics and dive deeper into our feelings. The "homework" Lindsey suggested we do was always helpful and meaningful when we would discuss it during our sessions. We always felt safe discussing personal issues with Lindsey and would highly recommend her to anyone seeking help! Our relationship is better today because of our time spent working with Lindsey.

Meet Your Coach

About Lindsey

I have been an educator for 25+ years. I love that moment when the internal lightbulb comes on and a change inside takes place. My extensive coaching training, including obtaining my ICF and Associate Coaching Certificates, has taught me how to effectively listen, provide support and offer action-oriented guidance to help you at any transition in your life.