Home | Lindsey Shuford Life Coach

Welcome to Your Path to a Balanced Life

I’m here to help you thrive in mind, body, and spirit.

Take the first step today!

Your Transformation Starts HERE

Meet Lindsey Shuford

Find Balance, Confidence, and Clarity

Feeling stuck, overwhelmed, or disconnected? As your dedicated coach, I help you break free from negative cycles, reduce stress, and create a life of fulfillment. With personalized guidance, goal-setting, and unwavering support, your transformation starts here.

Let’s build a balanced and empowered future together!

Live the LiFe You Want to Lead

How I Can Help

I offer personalized coaching designed to help you:

Gain clarity and direction in your personal and professional life.
Develop sustainable wellness practices for a healthier body and mind.
Overcome limiting beliefs and build unshakable confidence.
Reduce stress and create a balanced lifestyle.
Cultivate deeper self-awareness and personal growth.

Individual
Coaching

Receive a customized plan based on your goals and support needs. We meet regularly to explore resources and strategies to address issues or barriers.

Group
Courses

Get actionable steps and a network of support with courses such as: Increasing self-confidence & self care, Integrating activity into your life, Managing pain beyond medication, and more.

Speaking &
Workshops

Powerful speaking engagements and interactive workshops for creating change. These presentations and workshops address specific topics, share information and provide support balanced with accountability.

"Lindsey is a fantastic business, life, and wellness coach! As a life long entrepreneur with an unpredictable schedule, it's very difficult to manage both a business and family, especially as a father with two small children. However, Lindsey helped me create steady and consistent habits and develop a greater sense of routine through experience and accountability. With better habits, higher productivity, and more time, things have improved substantially both at work and at home. I highly recommend - Thanks Lindsey!"

"Caring, grace and humor are embodied in Coach Lindsey's practice. Her ability to draw insights from your own wisdom and experience are fundamental to helping you reframe and take control. I felt her bright light shine through during my sessions with her, and encourage others to experience her skill in moving you forward on a path that is tailored for you."

"My experience with Lindsey Shuford was excellent. I was looking for a guide to help me navigate a rough patch with my feeling down about my ongoing health concerns. Lindsey is a great listener, is empathetic & caring. She also helped me set reasonable self-care goals with actions. She exceeded my expectations & I highly recommend her. "

My wife and I worked with Lindsey to help us navigate a difficult time in our relationship. Through individual and couples sessions, we were able to discuss difficult topics and dive deeper into our feelings. The "homework" Lindsey suggested we do was always helpful and meaningful when we would discuss it during our sessions. We always felt safe discussing personal issues with Lindsey and would highly recommend her to anyone seeking help! Our relationship is better today because of our time spent working with Lindsey.

5 stars all the way. Lindsey was instrumental in my son’s recovery. Her Life Coach experience was invaluable in guiding him through some very difficult life transitions. We couldn’t be more happy with the care he received. Thank you Lindsey!

Lindsey was the perfect Life Coach for my son. Her experience was so valuable to help my son through a very difficult time and life transitions that he was not able to direct alone. We couldn’t be happier with the care he received.

Live on Spotify and Apply Podcasts

From Educator to Wellness Coach: Lindsey Shuford's Inspiring Journey

Lindsey is thrilled to have been featured as a guest on The Sparking Entrepreneur podcast!

Join us in this episode as we delve into Lindsey Shuford’s incredible transformation from a dedicated educator with 25 years of experience to a certified life and wellness coach.

Discover how Lindsey’s journey, marked by her battle with a rare form of lung cancer and her determination to continue her education despite countless surgeries, led her to a fulfilling career helping individuals with chronic illnesses and pain. Lindsey’s story is a testament to resilience, and her insights will inspire you to pursue your own dreams, no matter the challenges you face.

Tune in for an uplifting conversation with a remarkable entrepreneur who turned adversity into a mission of hope and healing.

Welcome to Your Path to a Balanced Life

Meet Lindsey Shuford

Find Balance, Confidence, and Clarity

Feeling stuck, overwhelmed, or disconnected? As your dedicated coach, I help you break free from negative cycles, reduce stress, and create a life of fulfillment. With personalized guidance, goal-setting, and unwavering support, your transformation starts here.

Let’s build a balanced and empowered future together!

How I Can Help

IndividualCoaching

GroupCourses

Speaking &Workshops

From Educator to Wellness Coach: Lindsey Shuford's Inspiring Journey

Individual
Coaching

Group
Courses

Speaking &
Workshops