Helping You Live a Happier Life
As a wellness and transitional life coach, Lindsey Shuford helps you on your journey to a more fulfilling, confident and productive life with practical solutions, support and guidance.
A Brighter, More Empowered Future
Coaching with Lindsey
Are you ready to stop suffering and take control of your life? Are you in a negative downward spiral or in emotional pain? Whether you have heightened anxiety, drained energy, chronic pain, residual anger or negative feelings, you have come to the right place!
I am Lindsey Shuford and as your coach, I will help you improve the quality of your life. With actionable guidance, goal setting, accountability, motivation, support, and resources, together we will unlock a brighter and more empowered future for you.
Live the LiFe You Want to Lead
How I Can Help
I am here to help you live the life you’ve always wanted to lead. I specialize in the areas of wellness, transitions, executive coaching and chronic pain. I will help you…
Receive a customized plan based on your goals and support needs. We meet regularly to explore resources and strategies to address issues or barriers.
Get actionable steps and a network of support with courses such as: Increasing self-confidence & self care, Integrating activity into your life, Managing pain beyond medication, and more.
Powerful speaking engagements and interactive workshops for creating change. These presentations and workshops address specific topics, share information and provide support balanced with accountability.
Meet Your Coach
I have been an educator for 25+ years. I love that moment when the internal lightbulb comes on and a change inside takes place. My extensive coaching training, including obtaining my ICF and Associate Coaching Certificates, has taught me how to effectively listen, provide support and offer action-oriented guidance to help you at any transition in your life.